• What Do We Do?
    What Do We Do?

    1344 calls handled in 6 months.

    42% Resolved through mediation.

  • Sikh Awards 2014 Winner - Sikh Helpline
    Sikh Awards 2014 Winner - Sikh Helpline

    We are delighted to announce that the Sikh Helpline founder, Giani Sukha Singh, has won The World Sikh Awards 2014

  • Charity Bike Ride 2016

    Birmingham - Wolverhampton

    24 Miles / 10 Stops

    Sunday 2nd October


  • Relationship Issues
    Relationship Issues

    "If the Sikh Helpline wasn't there, I don't know what I would have done,"
    Navjot Singh, 17

  • Addiction (Smoking / Drinking / Drugs)
    Addiction (Smoking / Drinking / Drugs)

    70% of calls are from young adults over the age of 16.

  • Domestic Violence and Abuse
    Domestic Violence and Abuse

    37% of calls are related to suffering of personal abuse.

  • Sikh Helpline Wins Sikh Awards!
  • Connecting with Kaurs in Need

    If you are feeling sad and lonely, please call now at 07783 833364.

SHL bikeride banner


The Sikh Helpline


What Do We Do?

The ‘Sikh Helpline’ is a professional and confidential telephone counselling and email inquiry service where you can get help, advice, counselling and information on Sikhism and cultural issues including:

  • Bullying and Racism
  • Discrimination within the work place
  • Relationship Issues
  • Grooming Awareness Campaign
  • Domestic Violence and Abuse
  • Addiction (Smoking / Drinking / Drugs)
  • Problems at school or home
  • Issues regarding Articles of faith
  • 5Ks and Sikh Rights

Call: 0845 644 0704 / 07999 00 4364

Charity No: 115 4449

donate button


I was only 13 when he was hurting me....

"Rape is not your fault"

My brother had a friend who was 26 years old, he knew him for many years from his school days, he use to come over to our house all the time so my family knew him very well.


One day he came over to meet my brother, but my brother wasn't home at the time, I was home alone, everyone else was out, my mum and dad were still at work. I let him in the house, I told him he could wait inside as my brother had only gone to the local shops.

Read more ...


Parenting: Risk And Protective Factors

As they grow up, youth are exposed to a number of factors which may either increase their risk for, or protect them from, problems such as abusing drugs or engaging in delinquent behavior.


“Risk factors” are any circumstances that may increase youths’ likelihood of engaging in risky behaviors. Conversely, “protective factors” are any circumstances that promote healthy youth behaviors and decrease the chance that youth will engage in risky behaviors.

Read more ...


IMG 1682
Dear Sikh Helpline Cyclist, The 2016 Sikh Helpline Charity Bike Ride was an even bigger success than last year with more a total of 107 riders registering to take part in this charity event. The Sikh...
Hits 113 No vote
on 14 September 2016
Sikh Helpline Bike Ride 2016 Promo
Bike Ride Home | BIKERIDE‑PACK | Paper‑Sponsorship | Poster | Online Donations
Hits 228 No vote
bikeride award 2016
*** INVITATION FOR SIKH HELPLINE BIKE RIDE REUNION: CERTIFICATE AWARD CEREMONY *** Thank you for supporting the Annual Sikh Helpline Charity Bike Ride 2015. The bike ride was an immense success and th...
Hits 842 No vote
on 27 March 2016
Sikh Helpline
Contemplating Suicide The Sikh Helpline trustees would like to thank the CEO of the Sikh Helpline and the West Midlands Police who recently acted with great care and professionalism to help save a lif...
Hits 623 No vote
We hear of people from different faiths trying to manipulate the minds of the Sikh people, by being cunning and deceitful, but such things are taking place within our own faith. There are some Sikhs w...
Hits 980 No vote
on 02 December 2015
how to stay safe on the int
Whether you're on Facebook, Twitter, Snapchat or any other social networking site, there are things you can do to make sure that you stay safe when you're online. Here are our top tips. 1. Don’t pos...
Hits 2646 No vote
Over the last two weekends, The Sikh Helpline Yorkshire Team along with Gurdwara Singh Sabha, Bradford, have been host to a 2 part Cyber Awareness & Safeguarding Workshop presented by West Yorkshi...
Hits 930 No vote
on 17 August 2015
bike 2016
With Guru's grace we are now looking forward to holding our 3rd Bike Ride event for the Sikh Helpline. The previous two rides in 2014 and 2015 have proved to be a huge success, not only bringing the c...
Hits 1732 No vote
With Guru Ji's KIRPA, The Head Teacher of a School and the school governors arranged a meeting with the Sikh Helpline CEO - Giani Sukha Singh , after the Sikh Helpline Legal Team sent an email to the...
Hits 4201 No vote
on 29 October 2014
Press Release: Local community get on their bikes to help launch charity fundraiser with The Sikh Helpline – winner of The World Sikh Awards 2014 Charity Award. Members of the local community are us...
Hits 2098 No vote


Community News

Criminal Justice Act 1988 Section 139 Offence of having article with blade or point in public place Subject to subsections (4) and (5) below, any person who has an article to which this sectionapplies...
Hits 1607 No vote
Death Penalty (India) Go to 11.29 am for Kesri Lehar Campaign I beg to move,That this House welcomes the national petition launched by the Kesri Lehar campaign urging the UK Government to press the In...
Hits 3000 No vote
The hardest thing for any parent is for them to see the dead body of their young son.. it’s even harder to accept when he was killed for peacefully protesting!! Bhai Jaspal Singh aged 18 was shot de...
Hits 4152 No vote
on 07 April 2014
Press Release Rt Hon ANN CLWYD MP 4 December 2007 Ann Clwyd calls for justice over Sikh pupil Ann Clwyd said: “After considering all the circumstances, I believe that the Sikh girl currently exclude...
Hits 10744 No vote

Stories & articles

Sikh Helpline Grooming
Grooming Awareness Campaign 2016 Sikh Helpline The storyline will follow the traditional sense of new first year university student who starts to fall for a guy through presents and fake love before b...
Hits 1329 No vote
sikh helpline alcohol
University is a difficult time for Sikh girls and boys and peer group pressure means that its most often your closest friends that can lead you on the wrong path. This video by the Sikh Helpline illus...
Hits 1442 No vote
I got married last year; within nine months of marriage I started suffering serious depression – including feeling suicidal – and one day my husband left me at my parent’s doorstep saying “I n...
Hits 1096 No vote
You may be starting to think your child knows more about using technology than you do, and you may be right. Make it your business to keep up to date and discuss what you know with your child.It’s n...
Hits 1429 No vote
Article By Barry R. McCaffrey Get InvolvedKids who are close to their parents are least likely to engage in risky behaviors. The more involved you are in your children's lives, the more valued they'll...
Hits 1335 No vote
Are you constantly searching the latest on parenting to make sure you are doing everything exactly right? It's time to relax. Temple University psychologist, Laurence Steinberg, says that perfect pare...
Hits 2119 No vote
By Dr. Michael Welner Grooming is the process by which an offender draws a victim into a sexual relationship and maintains that relationship in secrecy. The shrouding of the relationship is an essenti...
Hits 2707 No vote
on 16 July 2014 in Grooming and Conversions
Teach your children the five key rules which remind young people to be SMART online. You should go through these tips with your children. S – SAFE Keep safe by being careful not to give out personal...
Hits 1463 No vote
'I've had her bro, you can have her' Men 'groomed teenage girl from the age of 12 before raping her in drug den' The girl fell pregnant at 14 during her 18-month ordeal in Lancashire Six men deny a ca...
Hits 2385 No vote
As they grow up, youth are exposed to a number of factors which may either increase their risk for, or protect them from, problems such as abusing drugs or engaging in delinquent behavior. “Risk fac...
Hits 2211 No vote


Ongoing Cases

on 09 July 2015 in On-going Cases
Check back soon as we provide updates to all the cases we are working on to help those in need.

86 Birmingham St,
Oldbury, West Midlands,
B69 4EB, U.K.


0845 644 0704

07999 004 363


Sign up with us now to receive the latest Sikh Helpline news & announcements.

We respect your privacy. Your details will not be shared with any third-parties.

Like Us on Facebook